Calories in Nabisco Triscuit reduced fat crackers

Serving size

686Calories

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Amount Per 40 crackers
Calories	685.71 Kcal (2871 kJ)
Calories from fat	128.57 Kcal
		% Daily Value*
Total Fat	14.29g	22%
Sodium	914.29mg	38%
Potassium	771.43mg	16%
Total Carbs	131.43g	44%
Dietary Fiber	17.14g	69%
Protein	17.14g	34%
Iron	10.3mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.1, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 686 calories

Let's Burn 686 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (686 calories) 165.71 g

Cal: 34.3 %
Fat: 22 %
Carb: 43.8 %
Prot: 34.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (17.5%)
Protein (9.5%)

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Calories in Nabisco Triscuit reduced fat crackers

All Nabisco Products Nutrition