Belvita golden oat breakfast biscuits Calories

Calories in Nabisco Belvita golden oat breakfast biscuits

Serving size

230Calories

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How many calories should you eat?

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Amount Per 1 pack 4 biscuits
Calories	230 Kcal (963 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	0.5g	3%
Sodium	220mg	9%
Potassium	85mg	2%
Total Carbs	35g	12%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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50 mins

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25 mins

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25 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 50 g

Cal: 11.5 %
Fat: 12.3 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (31.6%)
Protein (7%)

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Nabisco Belvita golden oat breakfast biscuits Good and Bad Points

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10 Healthier Alternatives

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230
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Per 1 pack

Belvita golden oat breakfast biscuits
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