Calories in Nabisco Triscuit reduced fat crackers

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514Calories

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Amount Per 30 crackers
Calories	514.29 Kcal (2153 kJ)
Calories from fat	96.43 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Sodium	685.71mg	29%
Potassium	578.57mg	12%
Total Carbs	98.57g	33%
Dietary Fiber	12.86g	51%
Protein	12.86g	26%
Iron	7.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.4, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 514 calories

Let's Burn 514 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

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57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (514 calories) 124.29 g

Cal: 25.7 %
Fat: 16.5 %
Carb: 32.9 %
Prot: 25.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (18.1%)
Protein (9.5%)

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Calories in Nabisco Triscuit reduced fat crackers

All Nabisco Products Nutrition