Calories in Usda Tostada shells, corn

58Calories

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Nutrition Facts Usda Tostada shells, corn

Amount Per 1 pieces (mean serving weight, aggregated over brands)
Calories 58.46 Kcal (245 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 4%
Saturated Fat 0.86g 4%
Sodium 81.03mg 3%
Potassium 29.23mg 1%
Total Carbs 7.95g 3%
Dietary Fiber 0.72g 3%
Protein 0.76g 2%
Iron 0.2mg 1%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 12.33 g
  • Cal: 2.9 %
  • Fat: 4.4 %
  • Carb: 2.6 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (42.9%)
  • Protein (6.3%)
Usda Tostada shells, corn Good and Bad Points
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