Calories in Benita Corn tostada shells per label
633Calories
Amount Per 3 shells | |||
Calories | 633 Kcal (2650 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 91g | 30% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 52g | 104% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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