Calories in Usda Tostada shells, corn

935Calories

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Nutrition Facts Usda Tostada shells, corn

Amount Per 16 pieces (mean serving weight, aggregated over brands)
Calories 935.36 Kcal (3916 kJ)
Calories from fat 415.23 Kcal
% Daily Value*
Total Fat 46.14g 71%
Saturated Fat 13.83g 69%
Sodium 1296.48mg 54%
Potassium 467.68mg 10%
Total Carbs 127.14g 42%
Dietary Fiber 11.45g 46%
Protein 12.14g 24%
Iron 3mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (935 calories) 197.33 g
  • Cal: 46.8 %
  • Fat: 71 %
  • Carb: 42.4 %
  • Prot: 24.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (42.7%)
  • Protein (4.9%)
Usda Tostada shells, corn Good and Bad Points
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