Calories in Usda Tostada shells, corn

1881Calories

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Nutrition Facts Usda Tostada shells, corn

Amount Per 14 oz
Calories 1881.31 Kcal (7877 kJ)
Calories from fat 835.16 Kcal
% Daily Value*
Total Fat 92.8g 143%
Saturated Fat 27.82g 139%
Sodium 2607.63mg 109%
Potassium 940.65mg 20%
Total Carbs 255.72g 85%
Dietary Fiber 23.02g 92%
Protein 24.41g 49%
Iron 6.1mg 34%
Calcium 301.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1881 calories) 396.9 g
  • Cal: 94.1 %
  • Fat: 142.8 %
  • Carb: 85.2 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (42.8%)
  • Protein (4.9%)
Usda Tostada shells, corn Good and Bad Points
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