Calories in Christie Toppables crackers

Serving size

18Calories

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Amount Per 1 crackers
Calories	18 Kcal (75 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Saturated Fat	0.3g	2%
Sodium	36mg	2%
Total Carbs	2.4g	1%
Sugars	0.4g	2%
Protein	0.2g	0%
Iron	0.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 18 calories

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4 mins

Swimming, treading water, moderate effort
2 mins

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2 mins

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5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (18 calories) 3.8 g

Cal: 0.9 %
Fat: 1.2 %
Carb: 0.8 %
Prot: 0.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (52.9%)

Food With Similar Nutrition To Christie Toppables crackers

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Sainsburys All butter flapjack
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Christie Toppables crackers Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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