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tony chacheres creole etouffee mix

Tony chacheres creole etouffee mix Calories

Calories in Tony Chacheres Tony chacheres creole etouffee mix

Serving size

40Calories

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How many calories should you eat?

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Amount Per 1.5 tbsp
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	530mg	22%
Total Carbs	8g	3%
Sugars	1g	4%
Dietary Fiber	1g	4%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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9 mins

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4 mins

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11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 13 g

Cal: 2 %
Fat: 0 %
Carb: 2.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Tony Chacheres Tony chacheres creole etouffee mix

All Tony Chacheres Products Nutrition