Calories in Usda Tomatoes, red, ripe, year round average

144Calories

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Nutrition Facts Usda Tomatoes, red, ripe, year round average

Amount Per 6.5 medium whole (2-3/5 inch dia)
Calories 143.91 Kcal (603 kJ)
Calories from fat 14.39 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.24g 1%
Sodium 39.98mg 2%
Potassium 1894.82mg 40%
Total Carbs 31.1g 10%
Sugars 21.03g 84%
Dietary Fiber 9.59g 38%
Protein 7.04g 14%
Vitamin C 109.5mg 183%
Vitamin A 0.3mg 11%
Iron 2.2mg 12%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 799.5 g
  • Cal: 7.2 %
  • Fat: 2.5 %
  • Carb: 10.4 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (10.6%)
  • Protein (16.5%)
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