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Amount Per 30 medium whole (2-3/5 inch dia) | |||
Calories | 664.2 Kcal (2781 kJ) | ||
Calories from fat | 66.42 Kcal | ||
% Daily Value* | |||
Total Fat | 7.38g | 11% | |
---|---|---|---|
Saturated Fat | 1.11g | 6% | |
Sodium | 184.5mg | 8% | |
Potassium | 8745.3mg | 186% | |
Total Carbs | 143.54g | 48% | |
Sugars | 97.05g | 388% | |
Dietary Fiber | 44.28g | 177% | |
Protein | 32.47g | 65% | |
Vitamin C | 505.5mg | 843% | |
Vitamin A | 1.5mg | 52% | |
Iron | 10mg | 55% | |
Calcium | 369mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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