Calories in Usda Tomatoes, red, ripe, year round average

77Calories

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Nutrition Facts Usda Tomatoes, red, ripe, year round average

Amount Per 3.5 medium whole (2-3/5 inch dia)
Calories 77.49 Kcal (324 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 1%
Saturated Fat 0.13g 1%
Sodium 21.53mg 1%
Potassium 1020.29mg 22%
Total Carbs 16.75g 6%
Sugars 11.32g 45%
Dietary Fiber 5.17g 21%
Protein 3.79g 8%
Vitamin C 59mg 98%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 430.5 g
  • Cal: 3.9 %
  • Fat: 1.3 %
  • Carb: 5.6 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (9.7%)
  • Protein (17.2%)
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