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Amount Per 3.25 cup, chopped or sliced | |||
Calories | 105.3 Kcal (441 kJ) | ||
Calories from fat | 10.53 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 29.25mg | 1% | |
Potassium | 1386.45mg | 29% | |
Total Carbs | 22.76g | 8% | |
Sugars | 15.39g | 62% | |
Dietary Fiber | 7.02g | 28% | |
Protein | 5.15g | 10% | |
Vitamin C | 80.1mg | 134% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.6mg | 9% | |
Calcium | 58.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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