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Amount Per 3.2 cup, chopped or sliced | |||
Calories | 103.68 Kcal (434 kJ) | ||
Calories from fat | 10.37 Kcal | ||
% Daily Value* | |||
Total Fat | 1.15g | 2% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 28.8mg | 1% | |
Potassium | 1365.12mg | 29% | |
Total Carbs | 22.41g | 7% | |
Sugars | 15.15g | 61% | |
Dietary Fiber | 6.91g | 28% | |
Protein | 5.07g | 10% | |
Vitamin C | 78.9mg | 132% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.6mg | 9% | |
Calcium | 57.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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