Calories in Usda Tomatoes, red, ripe, year round average

307Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tomatoes, red, ripe, year round average

Amount Per 27.5 plum tomato
Calories 306.9 Kcal (1285 kJ)
Calories from fat 30.69 Kcal
% Daily Value*
Total Fat 3.41g 5%
Saturated Fat 0.51g 3%
Sodium 85.25mg 4%
Potassium 4040.85mg 86%
Total Carbs 66.32g 22%
Sugars 44.84g 179%
Dietary Fiber 20.46g 82%
Protein 15g 30%
Vitamin C 233.6mg 389%
Vitamin A 0.7mg 24%
Iron 4.6mg 26%
Calcium 170.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 307 calories

Let's Burn 307 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 1705 g
  • Cal: 15.3 %
  • Fat: 5.2 %
  • Carb: 22.1 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (7.7%)
  • Protein (17.1%)
Usda Tomatoes, red, ripe, year round average Good and Bad Points
Add your comment
User Reviews of tomatoes, red, ripe, year round average
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top