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Amount Per 20 cup, chopped or sliced | |||
Calories | 648 Kcal (2713 kJ) | ||
Calories from fat | 64.8 Kcal | ||
% Daily Value* | |||
Total Fat | 7.2g | 11% | |
---|---|---|---|
Saturated Fat | 1.08g | 5% | |
Sodium | 180mg | 8% | |
Potassium | 8532mg | 182% | |
Total Carbs | 140.04g | 47% | |
Sugars | 94.68g | 379% | |
Dietary Fiber | 43.2g | 173% | |
Protein | 31.68g | 63% | |
Vitamin C | 493.2mg | 822% | |
Vitamin A | 1.5mg | 50% | |
Iron | 9.7mg | 54% | |
Calcium | 360mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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