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Amount Per 16.5 large whole (3 inch dia) | |||
Calories | 540.54 Kcal (2263 kJ) | ||
Calories from fat | 54.05 Kcal | ||
% Daily Value* | |||
Total Fat | 6.01g | 9% | |
---|---|---|---|
Saturated Fat | 0.9g | 5% | |
Sodium | 150.15mg | 6% | |
Potassium | 7117.11mg | 151% | |
Total Carbs | 116.82g | 39% | |
Sugars | 78.98g | 316% | |
Dietary Fiber | 36.04g | 144% | |
Protein | 26.43g | 53% | |
Vitamin C | 411.4mg | 686% | |
Vitamin A | 1.3mg | 42% | |
Iron | 8.1mg | 45% | |
Calcium | 300.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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