Calories in Usda Tomatoes, red, ripe, year round average

354Calories

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Nutrition Facts Usda Tomatoes, red, ripe, year round average

Amount Per 16 medium whole (2-3/5 inch dia)
Calories 354.24 Kcal (1483 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 6%
Saturated Fat 0.59g 3%
Sodium 98.4mg 4%
Potassium 4664.16mg 99%
Total Carbs 76.56g 26%
Sugars 51.76g 207%
Dietary Fiber 23.62g 94%
Protein 17.32g 35%
Vitamin C 269.6mg 449%
Vitamin A 0.8mg 28%
Iron 5.3mg 30%
Calcium 196.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 1968 g
  • Cal: 17.7 %
  • Fat: 6.1 %
  • Carb: 25.5 %
  • Prot: 34.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (8.7%)
  • Protein (16.5%)
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