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Amount Per 16 medium whole (2-3/5 inch dia) | |||
Calories | 354.24 Kcal (1483 kJ) | ||
Calories from fat | 35.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.94g | 6% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 98.4mg | 4% | |
Potassium | 4664.16mg | 99% | |
Total Carbs | 76.56g | 26% | |
Sugars | 51.76g | 207% | |
Dietary Fiber | 23.62g | 94% | |
Protein | 17.32g | 35% | |
Vitamin C | 269.6mg | 449% | |
Vitamin A | 0.8mg | 28% | |
Iron | 5.3mg | 30% | |
Calcium | 196.8mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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