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Amount Per 16 cup, chopped or sliced | |||
Calories | 518.4 Kcal (2170 kJ) | ||
Calories from fat | 51.84 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 9% | |
---|---|---|---|
Saturated Fat | 0.86g | 4% | |
Sodium | 144mg | 6% | |
Potassium | 6825.6mg | 145% | |
Total Carbs | 112.03g | 37% | |
Sugars | 75.74g | 303% | |
Dietary Fiber | 34.56g | 138% | |
Protein | 25.34g | 51% | |
Vitamin C | 394.6mg | 658% | |
Vitamin A | 1.2mg | 40% | |
Iron | 7.8mg | 43% | |
Calcium | 288mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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