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Amount Per 15 small whole (2-2/5 inch dia) | |||
Calories | 245.7 Kcal (1029 kJ) | ||
Calories from fat | 24.57 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 4% | |
---|---|---|---|
Saturated Fat | 0.41g | 2% | |
Sodium | 68.25mg | 3% | |
Potassium | 3235.05mg | 69% | |
Total Carbs | 53.1g | 18% | |
Sugars | 35.9g | 144% | |
Dietary Fiber | 16.38g | 66% | |
Protein | 12.01g | 24% | |
Vitamin C | 187mg | 312% | |
Vitamin A | 0.6mg | 19% | |
Iron | 3.7mg | 20% | |
Calcium | 136.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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