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Amount Per 13 large whole (3 inch dia) | |||
Calories | 425.88 Kcal (1783 kJ) | ||
Calories from fat | 42.59 Kcal | ||
% Daily Value* | |||
Total Fat | 4.73g | 7% | |
---|---|---|---|
Saturated Fat | 0.71g | 4% | |
Sodium | 118.3mg | 5% | |
Potassium | 5607.42mg | 119% | |
Total Carbs | 92.04g | 31% | |
Sugars | 62.23g | 249% | |
Dietary Fiber | 28.39g | 114% | |
Protein | 20.82g | 42% | |
Vitamin C | 324.1mg | 540% | |
Vitamin A | 1mg | 33% | |
Iron | 6.4mg | 35% | |
Calcium | 236.6mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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