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Amount Per 12.5 cup, chopped or sliced | |||
Calories | 405 Kcal (1696 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 0.68g | 3% | |
Sodium | 112.5mg | 5% | |
Potassium | 5332.5mg | 113% | |
Total Carbs | 87.53g | 29% | |
Sugars | 59.18g | 237% | |
Dietary Fiber | 27g | 108% | |
Protein | 19.8g | 40% | |
Vitamin C | 308.3mg | 514% | |
Vitamin A | 0.9mg | 32% | |
Iron | 6.1mg | 34% | |
Calcium | 225mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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