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Amount Per 12 cup, chopped or sliced | |||
Calories | 388.8 Kcal (1628 kJ) | ||
Calories from fat | 38.88 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 7% | |
---|---|---|---|
Saturated Fat | 0.65g | 3% | |
Sodium | 108mg | 5% | |
Potassium | 5119.2mg | 109% | |
Total Carbs | 84.02g | 28% | |
Sugars | 56.81g | 227% | |
Dietary Fiber | 25.92g | 104% | |
Protein | 19.01g | 38% | |
Vitamin C | 295.9mg | 493% | |
Vitamin A | 0.9mg | 30% | |
Iron | 5.8mg | 32% | |
Calcium | 216mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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