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Amount Per 11 medium whole (2-3/5 inch dia) | |||
Calories | 243.54 Kcal (1020 kJ) | ||
Calories from fat | 24.35 Kcal | ||
% Daily Value* | |||
Total Fat | 2.71g | 4% | |
---|---|---|---|
Saturated Fat | 0.41g | 2% | |
Sodium | 67.65mg | 3% | |
Potassium | 3206.61mg | 68% | |
Total Carbs | 52.63g | 18% | |
Sugars | 35.58g | 142% | |
Dietary Fiber | 16.24g | 65% | |
Protein | 11.91g | 24% | |
Vitamin C | 185.4mg | 309% | |
Vitamin A | 0.6mg | 19% | |
Iron | 3.7mg | 20% | |
Calcium | 135.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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