Calories in Usda Tomatoes, red, ripe, year round average

244Calories

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Nutrition Facts Usda Tomatoes, red, ripe, year round average

Amount Per 11 medium whole (2-3/5 inch dia)
Calories 243.54 Kcal (1020 kJ)
Calories from fat 24.35 Kcal
% Daily Value*
Total Fat 2.71g 4%
Saturated Fat 0.41g 2%
Sodium 67.65mg 3%
Potassium 3206.61mg 68%
Total Carbs 52.63g 18%
Sugars 35.58g 142%
Dietary Fiber 16.24g 65%
Protein 11.91g 24%
Vitamin C 185.4mg 309%
Vitamin A 0.6mg 19%
Iron 3.7mg 20%
Calcium 135.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 1353 g
  • Cal: 12.2 %
  • Fat: 4.2 %
  • Carb: 17.5 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (9.4%)
  • Protein (16.7%)
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