Calories in Birds Eye Tomato basil chicken

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Birds Eye Tomato basil chicken

Amount Per 1 cup cooked
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 490mg 20%
Total Carbs 23g 8%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 208 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 7.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (32.7%)
  • Protein (25.5%)
Birds Eye Tomato basil chicken Good and Bad Points
Add your comment
User Reviews of tomato basil chicken
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top