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Amount Per 15 cup, chopped or diced | |||
Calories | 633.6 Kcal (2653 kJ) | ||
Calories from fat | 181.76 Kcal | ||
% Daily Value* | |||
Total Fat | 20.2g | 31% | |
---|---|---|---|
Saturated Fat | 2.77g | 14% | |
Sodium | 19.8mg | 1% | |
Potassium | 5306.4mg | 113% | |
Total Carbs | 115.63g | 39% | |
Sugars | 77.81g | 311% | |
Dietary Fiber | 37.62g | 150% | |
Protein | 19.01g | 38% | |
Vitamin C | 231.7mg | 386% | |
Vitamin A | 0.1mg | 4% | |
Iron | 12.3mg | 68% | |
Calcium | 138.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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