Calories in Hy Tops Toasted whole grain oat cereal
120Calories
Amount Per 1 cup | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 210mg | 9% | |
Potassium | 200mg | 4% | |
Total Carbs | 23g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 2mg | 67% | |
Iron | 9mg | 50% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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