Calories in Dorset Cereals Toasted coconut & wheat flakes breakfast pot *with 125ml semi skimmed milk

345Calories
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Nutrition Facts Dorset Cereals Toasted coconut & wheat flakes breakfast pot *with 125ml semi skimmed milk

Amount Per 75 g
Calories 345 Kcal (1444 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 140mg 6%
Total Carbs 46g 15%
Sugars 27g 108%
Dietary Fiber 6g 24%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 75 g
  • Cal: 17.3 %
  • Fat: 12.3 %
  • Carb: 15.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (24.3%)
  • Protein (13.5%)
Dorset Cereals Toasted coconut & wheat flakes breakfast pot *with 125ml semi skimmed milk Good and Bad Points
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