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Calories in Rolo To go bites mini

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	380 Kcal (1591 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbs	51g	17%
Sugars	46g	184%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	0.3mg	2%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 77 g

Cal: 19 %
Fat: 27.7 %
Carb: 17 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (42.4%)
Protein (4.2%)

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Rolo To go bites mini Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
low cholesterol
high in sugar
high in saturated fat

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