Calories in Kashi Company Tlc pita crisps original 7 grain, with sea salt

123Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Tlc pita crisps original 7 grain, with sea salt

Amount Per 121 crisps
Calories 123 Kcal (515 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 185mg 8%
Total Carbs 22.6g 8%
Sugars 2.1g 8%
Dietary Fiber 5.1g 20%
Protein 3.1g 6%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 31.9 g
  • Cal: 6.2 %
  • Fat: 4.8 %
  • Carb: 7.5 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (20.6%)
  • Protein (9.2%)
Kashi Company Tlc pita crisps original 7 grain, with sea salt Good and Bad Points
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