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roasted vegetable thin crust pizzas Kashi Company Nutrition info

Calories in Kashi Company Roasted vegetable thin crust pizzas

Serving size

250Calories

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How many calories should you eat?

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Amount Per 0.1089 pizza
Calories	250 Kcal (1047 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.9g	20%
Cholesterol	20mg	7%
Sodium	630mg	26%
Total Carbs	28g	9%
Sugars	3g	12%
Dietary Fiber	3.9g	16%
Protein	14g	28%
Vitamin C	15mg	25%
Vitamin A	0.8mg	26%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 116 g

Cal: 12.5 %
Fat: 13.8 %
Carb: 9.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (32.5%)
Protein (22.5%)

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