Calories in Cooking Light Tilapia piccata
461Calories
Amount Per 1 fillet, 3/4 cup pasta mixture, tbsp sauce | |||
Calories | 461 Kcal (1930 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Cholesterol | 108mg | 36% | |
Sodium | 512mg | 21% | |
Total Carbs | 45g | 15% | |
Dietary Fiber | 3g | 12% | |
Protein | 42g | 84% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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