Calories in Veetee Tikka masala

Serving size

140Calories

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Amount Per 0.5 pouch
Calories	140 Kcal (586 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	570mg	24%
Total Carbs	14g	5%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	3g	6%
Vitamin C	9mg	15%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 150 g

Cal: 7 %
Fat: 12.3 %
Carb: 4.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (51.4%)
Protein (8.6%)

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