Calories in Eat Smart Tikka masala chicken with basmati rice

290Calories
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Nutrition Facts Eat Smart Tikka masala chicken with basmati rice

Amount Per 1 pack
Calories 290 Kcal (1214 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Total Carbs 32.7g 11%
Protein 21.8g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 363 g
  • Cal: 14.5 %
  • Fat: 5.5 %
  • Carb: 10.9 %
  • Prot: 43.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (14.1%)
  • Protein (34.4%)
Eat Smart Tikka masala chicken with basmati rice Good and Bad Points
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