Calories in Generic Three egg whites

52Calories

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Nutrition Facts Generic Three egg whites

Amount Per 4.5 oz
Calories 51.89 Kcal (217 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 178.39mg 7%
Potassium 178.39mg 4%
Total Carbs 1.08g 0%
Protein 11.89g 24%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 127.58 g
  • Cal: 2.6 %
  • Fat: 0 %
  • Carb: 0.4 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Protein (92.3%)
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