Calories in Generic Three egg whites

323Calories

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Nutrition Facts Generic Three egg whites

Amount Per 28 oz
Calories 322.9 Kcal (1352 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1109.97mg 46%
Potassium 1109.97mg 24%
Total Carbs 6.73g 2%
Protein 74g 148%
Calcium 67.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 793.8 g
  • Cal: 16.1 %
  • Fat: 0 %
  • Carb: 2.2 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Protein (91.4%)
Generic Three egg whites Good and Bad Points
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