Calories in Usda Tempeh

579Calories

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Nutrition Facts Usda Tempeh

Amount Per 300 g
Calories 579 Kcal (2424 kJ)
Calories from fat 291.6 Kcal
% Daily Value*
Total Fat 32.4g 50%
Saturated Fat 6.66g 33%
Sodium 27mg 1%
Potassium 1236mg 26%
Total Carbs 28.17g 9%
Protein 55.62g 111%
Iron 8.1mg 45%
Calcium 333mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 300 g
  • Cal: 29 %
  • Fat: 49.8 %
  • Carb: 9.4 %
  • Prot: 111.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (46.2%)
  • Protein (35.9%)
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