Calories in Usda Tempeh

386Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tempeh

Amount Per 200 g
Calories 386 Kcal (1616 kJ)
Calories from fat 194.4 Kcal
% Daily Value*
Total Fat 21.6g 33%
Saturated Fat 4.44g 22%
Sodium 18mg 1%
Potassium 824mg 18%
Total Carbs 18.78g 6%
Protein 37.08g 74%
Iron 5.4mg 30%
Calcium 222mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 386 calories

Let's Burn 386 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 200 g
  • Cal: 19.3 %
  • Fat: 33.2 %
  • Carb: 6.3 %
  • Prot: 74.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (46.9%)
  • Protein (35.1%)
Add your comment
User Reviews of tempeh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top