Calories in Usda Tempeh

2188Calories

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Nutrition Facts Usda Tempeh

Amount Per 2.5 lb
Calories 2188.14 Kcal (9161 kJ)
Calories from fat 1102.01 Kcal
% Daily Value*
Total Fat 122.45g 188%
Saturated Fat 25.17g 126%
Sodium 102.04mg 4%
Potassium 4671.05mg 99%
Total Carbs 106.46g 35%
Protein 210.2g 420%
Iron 30.6mg 170%
Calcium 1258.5mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

109%
of RDI* (2188 calories) 1133.75 g
  • Cal: 109.4 %
  • Fat: 188.4 %
  • Carb: 35.5 %
  • Prot: 420.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (46.5%)
  • Protein (35.6%)
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