Calories in Usda Tempeh

241Calories

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Nutrition Facts Usda Tempeh

Amount Per 125 g
Calories 241.25 Kcal (1010 kJ)
Calories from fat 121.5 Kcal
% Daily Value*
Total Fat 13.5g 21%
Saturated Fat 2.78g 14%
Sodium 11.25mg 0%
Potassium 515mg 11%
Total Carbs 11.74g 4%
Protein 23.18g 46%
Iron 3.4mg 19%
Calcium 138.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 125 g
  • Cal: 12.1 %
  • Fat: 20.8 %
  • Carb: 3.9 %
  • Prot: 46.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (47.4%)
  • Protein (34.6%)
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