Calories in Usda Tempeh

657Calories

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Nutrition Facts Usda Tempeh

Amount Per 12 oz
Calories 656.59 Kcal (2749 kJ)
Calories from fat 330.67 Kcal
% Daily Value*
Total Fat 36.74g 57%
Saturated Fat 7.55g 38%
Sodium 30.62mg 1%
Potassium 1401.62mg 30%
Total Carbs 31.94g 11%
Protein 63.07g 126%
Iron 9.2mg 51%
Calcium 377.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (657 calories) 340.2 g
  • Cal: 32.8 %
  • Fat: 56.5 %
  • Carb: 10.6 %
  • Prot: 126.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (46.7%)
  • Protein (35.3%)
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