Calories in Eating Well Tandoori tofu

173Calories
How many calories should you eat?
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Nutrition Facts Eating Well Tandoori tofu

Amount Per 2 pieces
Calories 173 Kcal (724 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 419mg 17%
Potassium 224mg 5%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 173 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 480 g
  • Cal: 8.7 %
  • Fat: 20 %
  • Carb: 2 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (61.9%)
  • Protein (25.4%)
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