Calories in Best Fish tofu

180Calories
How many calories should you eat?
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Nutrition Facts Best Fish tofu

Amount Per 4.6 squares
Calories 180 Kcal (754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 970mg 40%
Total Carbs 8g 3%
Sugars 4g 16%
Protein 9g 18%
Iron 0.4mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 1104 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (63.2%)
  • Protein (19.5%)
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