Calories in Cooking Light Tandoori salmon

246Calories
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Nutrition Facts Cooking Light Tandoori salmon

Amount Per 1 filet with 1/4 cup sauce
Calories 246 Kcal (1030 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 92mg 31%
Sodium 303mg 13%
Total Carbs 6g 2%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 59 g
  • Cal: 12.3 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (26.8%)
  • Protein (63%)

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