Calories in Cooking Light Chicken and cashews

257Calories
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Nutrition Facts Cooking Light Chicken and cashews

Amount Per 0.75 cup
Calories 257 Kcal (1076 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 63mg 21%
Sodium 584mg 24%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 177 g
  • Cal: 12.9 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (32%)
  • Protein (41.1%)
Cooking Light Chicken and cashews Good and Bad Points
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