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Most Popular Take Out Products
5
Chinese king prawn chow mein
Per 600 g - Cal: 587 kcal | Fat: 30 g | Carbs: 79 g | Protein: 15 g
Singapore chow mei fun
Per 1 cup - Cal: 360 kcal | Fat: 17 g | Carbs: 26 g | Protein: 25 g
Chinese boneless spareribs
Per 1 oz - Cal: 118 kcal | Fat: 9 g | Carbs: 2 g | Protein: 7 g
Basmati rice with 2 pieces kpomo
Per 1 portion - Cal: 205 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Mushroom bhaji
Per 1 pack - Cal: 293 kcal | Fat: 23 g | Carbs: 11 g | Protein: 7 g
Take Out Rice
4
Basmati rice with 2 pieces kpomo
Per 1 portion - Cal: 205 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Pork fried rice fatsecret.com
Per 1 cup - Cal: 335 kcal | Fat: 13 g | Carbs: 42 g | Protein: 12 g
Chicken kashmir with pilau rice and naan bread
Per 1 portion - Cal: 1400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Shrimp fried rice
Per 1/2 cup cooked - Cal: 161 kcal | Fat: 6 g | Carbs: 21 g | Protein: 4 g
Take Out Mushrooms
2
Mushroom bhaji
Per 1 pack - Cal: 293 kcal | Fat: 23 g | Carbs: 11 g | Protein: 7 g
Small sausage & mushroom calzone
Per 1 small calzone - Cal: 566 kcal | Fat: 25 g | Carbs: 51 g | Protein: 30 g
Take Out Curry
2
Indian - chicken curry
Per 1/2 container - Cal: 132 kcal | Fat: 7 g | Carbs: 2 g | Protein: 0 g
Tofu and vegetable curry
Per 440 g - Cal: 220 kcal | Fat: 8 g | Carbs: 28 g | Protein: 8 g
Take Out Chicken
7
Indian - chicken curry
Per 1/2 container - Cal: 132 kcal | Fat: 7 g | Carbs: 2 g | Protein: 0 g
Generic - teriyaki chicken
Per 3 oz - Cal: 105 kcal | Fat: 3 g | Carbs: 4 g | Protein: 21 g
Chicken kashmir with pilau rice and naan bread
Per 1 portion - Cal: 1400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken shawarma
Per 1 wrap - Cal: 475 kcal | Fat: 13 g | Carbs: 48 g | Protein: 20 g
Satay chicken and vegetables
Per 2 cups - Cal: 237 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Barbaque chicken pizza
Per 1 piece - Cal: 337 kcal | Fat: 9 g | Carbs: 41 g | Protein: 15 g
Sweet and sour chicken
Per 4 1/2 oz - Cal: 276 kcal | Fat: 13 g | Carbs: 29 g | Protein: 11 g
Take Out Curries
2
Indian - chicken curry
Per 1/2 container - Cal: 132 kcal | Fat: 7 g | Carbs: 2 g | Protein: 0 g
Tofu and vegetable curry
Per 440 g - Cal: 220 kcal | Fat: 8 g | Carbs: 28 g | Protein: 8 g
Take Out Chicken Dishes
1
Generic - teriyaki chicken
Per 3 oz - Cal: 105 kcal | Fat: 3 g | Carbs: 4 g | Protein: 21 g
Take Out Fruit Vegetables
2
Tomato pie 1 slice
Per 1 slice - Cal: 200 kcal | Fat: 7 g | Carbs: 30 g | Protein: 5 g
7 cheese and tomato pizza and 3/4 cheese fries
Per 4 slices, 3portion - Cal: 1850 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Take Out Pies
1
Tomato pie 1 slice
Per 1 slice - Cal: 200 kcal | Fat: 7 g | Carbs: 30 g | Protein: 5 g
Take Out Pizza and Calzones
5
Veggie pizza slice
Per 1 slice - Cal: 300 kcal | Fat: 11 g | Carbs: 40 g | Protein: 13 g
7 cheese and tomato pizza and 3/4 cheese fries
Per 4 slices, 3portion - Cal: 1850 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Pepperoni pizza with bbq sauce
Per 3 slice - Cal: 476 kcal | Fat: 17 g | Carbs: 60 g | Protein: 19 g
Thin crust pizza - pepperoni & onion
Per 1/2 pizza - Cal: 385 kcal | Fat: 15 g | Carbs: 46 g | Protein: 16 g
Small sausage & mushroom calzone
Per 1 small calzone - Cal: 566 kcal | Fat: 25 g | Carbs: 51 g | Protein: 30 g
Take Out Other meals
6
Chinese king prawn chow mein
Per 600 g - Cal: 587 kcal | Fat: 30 g | Carbs: 79 g | Protein: 15 g
Singapore chow mei fun
Per 1 cup - Cal: 360 kcal | Fat: 17 g | Carbs: 26 g | Protein: 25 g
Chinese boneless spareribs
Per 1 oz - Cal: 118 kcal | Fat: 9 g | Carbs: 2 g | Protein: 7 g
Fish souvlaki
Per 1 souvlaki - Cal: 474 kcal | Fat: 6 g | Carbs: 58 g | Protein: 43 g
Lo mein- meatless (taken from fatsecret.com)
Per 1 cup - Cal: 254 kcal | Fat: 6 g | Carbs: 41 g | Protein: 9 g
Sauteed brocolli
Per 1 cup - Cal: 100 kcal | Fat: 7 g | Carbs: 4 g | Protein: 2 g
Fast Food Dishes
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Other Restaurants & Chains
A
Amigos
,
Atlanta Cheesecake Company
,
Aladdins
B
B Good
,
Berghoff
,
Boulder Soup Works
C
Corkys
,
Cafe Du Monde
,
Cucina Bella
D
DiBellas
,
Dreamfields
,
Dions
E
El Tapatio
,
Einstein Bros.
,
Earth Cafe
F
Frescas
,
Fishin Chips
,
Food Life
G
Go Roma
,
Golden Krust
,
Genesis
H
Harveys
,
Hilarys Eat Well
,
Happy Joe's
I
Il Vicino Wood Oven Pizza
,
IN-N-OUT Burger
,
Izzo's Illegal Burritos
J
Jamaicaway
,
John The Greek
,
Juice Stop
K
Keva Juice
,
Kings
,
K&W Cafeteria
L
Leeann Chin
,
Longhorn Barbecue
,
LaRosas
M
Mr Mikes
,
Maynards
,
Moon Pie
N
Neisha Thai Cuisine
,
Norumbega Blue
,
Nandos
O
Oven Poppers
,
OPA
,
Outback Steakhouse
P
Pei wei
,
Polly Ann
,
Pasta Cosi
Q
Q Masters
,
Qdoba
,
QuikTrip
R
Rush Bowls
,
Rasos
,
Russos
S
Sushi Shop
,
Sunrice
,
Sweet Earth
T
Tiger Tiger
,
The Stinking Rose
,
The Shed Barbeque & Blues Joint
U
Upper Crust
,
Urbane Cafe
,
Una Mas
V
Van Houtte
,
Villa Fresh Italian Kitchen
,
Village Inn
W
Wildfire
,
Whiskey Creek Wood Fire Grill
,
WaBa Grill
X
Xtreme Juice
Y
Yogen Fruz
,
Yogli Mogli
,
Yoshinoya
Z
Zippys
,
Zeros
Z
Zpizza
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