Calories in Usda Taco with beef, cheese and lettuce, hard shell

1170Calories

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Nutrition Facts Usda Taco with beef, cheese and lettuce, hard shell

Amount Per 7.5 each taco
Calories 1169.55 Kcal (4897 kJ)
Calories from fat 591.5 Kcal
% Daily Value*
Total Fat 65.72g 101%
Saturated Fat 22.67g 113%
Cholesterol 144.9mg 48%
Sodium 2054.48mg 86%
Potassium 1081.58mg 23%
Total Carbs 102.72g 34%
Sugars 4.66g 19%
Dietary Fiber 20.18g 81%
Protein 45.85g 92%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 6.2mg 34%
Calcium 460.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1170 calories) 517.5 g
  • Cal: 58.5 %
  • Fat: 101.1 %
  • Carb: 34.2 %
  • Prot: 91.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (49.9%)
  • Protein (15.5%)
Usda Taco with beef, cheese and lettuce, hard shell Good and Bad Points
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