Calories in Usda Taco with beef, cheese and lettuce, hard shell

3119Calories

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Nutrition Facts Usda Taco with beef, cheese and lettuce, hard shell

Amount Per 20 each taco
Calories 3118.8 Kcal (13058 kJ)
Calories from fat 1577.34 Kcal
% Daily Value*
Total Fat 175.26g 270%
Saturated Fat 60.44g 302%
Cholesterol 386.4mg 129%
Sodium 5478.6mg 228%
Potassium 2884.2mg 61%
Total Carbs 273.93g 91%
Sugars 12.42g 50%
Dietary Fiber 53.82g 215%
Protein 122.27g 245%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 9%
Iron 16.4mg 91%
Calcium 1228.2mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

156%
of RDI* (3119 calories) 1380 g
  • Cal: 155.9 %
  • Fat: 269.6 %
  • Carb: 91.3 %
  • Prot: 244.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (49.9%)
  • Protein (15.4%)
Usda Taco with beef, cheese and lettuce, hard shell Good and Bad Points
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