Amount Per 1 cup | |||
Calories | 216 Kcal (904 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 21g | 42% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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