Amount Per 1 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 65mg | 22% | |
Sodium | 700mg | 29% | |
Potassium | 200mg | 4% | |
Total Carbs | 32g | 11% | |
Sugars | 9g | 36% | |
Dietary Fiber | 20g | 80% | |
Protein | 15g | 30% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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